Every Day Counts!
If your goal is to exercise every day and you miss a day, you have two options: you can cancel your gym membership or you can get back on the treadmill the next day.
If your goal is to lose 10 pounds and you decide to eat a cookie, you can finish off the box or put the cookies down.
If your goal is to publish an email newsletter to grow your business and you miss an issue, you can throw up your hands and say this is just too hard, or you can sit down and start writing.
But the reality is that life happens, and circumstances change every day. To be successful, a better plan is to figure out how to accomplish your goals no matter what happens.
Here are a few tips to stay on track:
- Trust yourself. Once you set a goal, stop overthinking, questioning, or doubting yourself. Use your brainpower to take your next step, even if it’s uncomfortable or feels hard.
- Start fresh every day. If you moved forward on your goal yesterday, start today by high-fiving yourself. If you didn’t, shake it off and get busy today.
- Give yourself grace. Beating yourself up won’t help you get traction on your goals. It will actually slow you down. Giving in to feeling bad is nothing more than an unhelpful distraction.
Life doesn’t always go smoothly and stretching toward a goal isn’t always comfortable. But don’t throw roadblocks in your way when the inevitable happens. New day. New Start. Go get ‘em!
